Workplace Wellness Workshop

Occupational wellness is important to the health of any high functioning team. In this workshop you will learn different ways to combat workplace stress and burnout. Unaddressed this tension could lead to poor concentration, decreased productivity, interpersonal conflicts, and apathy.

As an HR professional for over ten years Cynthia has a passion for making the connection between wellness through the practice of yoga, meditation, and mindfulness with increased productivity, employee engagement, and retention.

For more info or to book your session email